Sugarcane juice is a natural sweet beverage that is commonly consumed in Singapore. It contains good source of iron, magnesium, calcium and electrolytes such as potassium which is very useful for dehydration. It is also rich in antioxidants that helps to fight infections and boost our body immunity. Some of the benefits of consuming sugarcane juice are:

• Cure acne
• Alleviate bad breath
• Strengthen bones and teeth
• Energy booster
• Improves digestion
• Low GI (Glycemic Index)
• Reduce blood cholesterol level

Like any other sugary drink, sugarcane juice contains massive amount of sugar and it is not an appropriate drink for people with diabetes. Always check with your health consultants if you are unsure of your diet. Do drink in moderation for the best wellness and intake. You can also add on some lemons, limes, oranges or other fruits for additional vitamins and flavours!